Welcome! 

This site is dedicated to the promotion of Traditional Western Herbalism a  time-honored and effective healing practice.

The articles and resources on this websites and the classes and services offered aim to serve you as you find your way to health care that is safe, gentle and effective and foster greater connection with your own body, community and the earth.



General Herbalism and Holistic Health:

Minnesota Medicinal Plant Images : Photos of Herbs from the Upper Midwest

Fever: Vital Force, Cleansing Fire

Learning to Identify Medicinal Plants

Herbal Syrups How-To and Recipes


Herbs and Childbearing:

Common Herbs to Avoid in Pregnancy

Herbal Pregnancy Tonics

Using Herbs while Nursing

Build Your Blood:  Herbs and Diet for Anemia and Blood Loss in Pregnancy and Postpartum


For Minnesotans:

Local Classes

Community Herbal Events

Minnesota Links

Herbal Consultations

Local Herbal Products

Holistic Doula Services (pdf)--Looking for a doula in the Twin Cities?  Click here for info on my doula services.


Winter 2009--Herbal Healing Through the Seasons of Woman's Life--our fourth year offering this great opportunity to studies women's health in-depth and from a holistic perspective. Click here for more information and a registration form.



Herbal Education ~ Resources ~ Services ~ Family Health

Community Calender ~ About Us ~ Syrups 

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